“I’m bored with bananas, I don’t like apples, and oranges are too hard to peel!” Does this sound familiar? Well, you aren’t alone. Although we know that eating healthily is important, and that a lot of fruit is really yummy, sometimes it can look a bit sad in our lunchboxes. If fruit is the thing […]
Easy Healthy Breakfast Muffin Recipe
Who doesn’t love a muffin? And when you’re allowed to have one of these healthy muffins at breakfast then you’re sure to get your day off to a good start. Our apple and granola muffins are full of fibre, fruit, and milk–just like any breakfast should be. They are the perfect option if you […]
Why Do Apples Turn Brown?
Apples make a yummy and healthy treat, but they can be annoying to eat sometimes. And then, if your grown-up has been really helpful and cut them up into pieces for you, they start to go all brown and yucky. Why is that? Apples Turn Brown Because… There is something in apples called PPO (polyphenol […]